- A gluten free flour for baking, adding to smoothies, oatmeal & more. Brings an earthy, almost black seseame like flavor to the finished baked goods.
- 100% Whole Grain Teff Flour (Gluten Free)
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I’ve been using this Teff flour to fuel my running with amazing results. Teff is a staple in the Ethiopian diet, and for years the American record holder in the marathon has used Teff flour every morning for his pre run fuel.
I mix 1/4 c Teff with some chocolate protein powder, a Tbsp of Raw Cocoa, 3 x Stevia and a tsp of baking powder- add a little water and make into a pancake like batter for chocolate pancakes. Loaded w minerals, low GI so not spiking blood sugar, good protein and fiber, gluten free, digests well and allows you to perform without it causing any bloat.